1. Trypophobia:
Trypophobia is a fear of small groups of holes, bumps, or even circles. People with this phobia have anxiety reactions to things like sponges, plants with spores/seeds, and even the pores on their skin. Reactions vary from mildly uncomfortable to full on panic. While this is a weird phobia, it’s actually a very very common one. From the Greek word trypa, meaning hole.
2. Somniphobia:
This is also known as hypnophobia, this is the abnormal fear of falling asleep or sleeping. It can be the result of people feeling as though they are losing control. Nightmares have also been known to be the basis for this fear. The word comes from 'somini', the Latin word for sleep. Medications can be taken to help with sleep and anxiety around sleep, but these only address the symptoms. Counseling may be needed to address the root fear.
3. Ablutophobia:
Some people have a fear of getting clean or bathing. Some people have panic attacks when faced with taking a shower or bath, and this leads to loneliness, isolation, and depression. So you know, maybe be kind to that coworker who always smells, they could be fighting a hidden battle. The word’s root word is Latin, with abluto meaning “a washing.”
This article information is only for the educational purposes and public awareness
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